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Tag: weight
Viewing 1 - 5 out of 12 Blogs.
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Pinnacle Training Systems Boot Camp Fitness (Fresno, CA) is a unique approach to physical conditioning using a scientific based program developed by highly educated professionals. Boot Camp Fitness is the only boot camp program in the Central Valley that is headed by two professionals with doctorate degrees in exercise physiology, functional rehabilitation, and exercise nutrition. These professionals have used their expertise to design specifically based programs that will help participants... Read More
Health Wealth & Happiness Expo When: 06/19/2009 at 01:00 pmWhere: Valdez Hall- Downtown Fresno Fresno Convention Center Fresno, United StatesEmail Contact: david@hwhexpo.com Live a healthy, longer life. Enjoy greater prosperity. Be happier everyday! Exciting 3 day event! 150 Resource Exhibitors. Seminars. Demonstrations. Visit www.hwhexpo.com for details. Booth space still available. ... Read More
When it comes to trimming off a few pounds or even many pounds for that matter it's extremely important to realize that it's body fat that you will be trying to lose or burn-up instead of just wasting-off precious calories in the form of protein/muscle mass or even carbohydrates for that matter. The point I'm trying to make even if you already knew this, is that you have to have a strategy that works when it comes down to being able to achieve such a tough goal. Face it.. if you have no clue ab... Read More
Ever seen those advertisements for weight loss products ? You know.. the ones that have the "before and after" pictures of people that have lost like 35 pounds in about 8 weeks ! And of course they claim if you buy the product that those same people used, YOU too could lose that much as well.. Pretty amazing huh ? Well not really because what they fail to tell you in detail is that those individuals had to adhere to a somewhat strict diet and fitness training program while taking their product... Read More
For the most part throughout society it's been considered that the more one does or practices, the better the outcome usually gets. Well in most cases that does usually holds true but in bodybuilding it doesn't and for some that may come as a shock. This is one practice where we have to balance ourselves on that fine line between under-training and over-training in order to maximize our gains. Yes, just like under-training there is a such thing as over-training and it can and will lead to negati... Read More
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