Below are my websites:
http://www.acenter4relationships.com
http://www.bodybrainhealth.com
http://www.reset4health.com
http://www.sense4safebeauty.com
http://www.carolanderson.info
http://www.earn-SSS-at-home.com

Finally, my Favorite Charity - Children's Hunger Fund http://www.childrenshungerfund.org where over $.99 of every dollar goes to children across USA and all over the the world to fee, clothe and provide medical services.

Video about the Children's Hunger Fund:

I pretty much love all music, except Rap! I love everything from Classical to Heavy Metal from Celtic to Bluegrass!

www.TheSecret.tv
www.Foodmatters.tv

Plus, of course, most Chick Flicks!
I don't like violence or slapstick comedies!
Except Ray of course!!

Ray Needs Energy!

Anything about Health, Marketing, Business, Personal Growth, Relationships, Therapy. I don't read much fiction, but did enjoy the Dan Brown series.

[ View All Entries ]

[ View All My Groups ]

I always thought I was healthy and so pretty much took my health for granted. Then one day my doctor told me that not only was my cholesterol way too high, but I was bordering on Pre-diabetes and had developed Osteoporosis of the spine!

She wanted me to take several heavy-duty meds, but I had heard really scary things about them. I've always tried to avoid pharmaceutical drugs whenever possible,as I believe they create a cascade of problems!

One day a friend told me about a nutritional program for people who want to take responsibility for their own health, without all the side-effects of prescriptions. What really impressed me, though, was that the supplements included in the program were ranked #1 by the Comparative Guide to Nutritional Supplements, 3rd Ed. written by a scientist and nutritionists.

After following the program for about a year, not only did my blood sugar become normal, but my "bad" cholesterol dropped, and my "good" cholesterol increased. This meant that my heart disease risk became "below average"!

Here is why USANA supplements are truly "Nutritionals You can Trust!"




*************************************************
I have struggled with my weight since I had babies. Finally! I am getting a hold on it, thanks to RESET! Here is a brief video:


**************************************************

More recently I also became aware of an widely unknown serious health issue, especially for women. That is that there are many toxic ingredients in skin care, cosmetics and personal products that are linked with Cancer, birth defects and other serious diseases!

I am personally passionate about increasing the awareness on the subject, providing alternatives, and working together to change what is going on!

I've never been very active, but now with everything going on in my health, I really MUST learn to enjoy exercise!

I walk maybe 3-4 times a week, plus go to the gym for strength training 2-3 times a week.

It's still a struggle for me though and I'm not always 100%!

Ii also hike & occasionally backpack, (even though the ground is getting harder), and work on becoming healthier. In celebration of my 60th B'day on September 1, I climbed Half Dome (Yosemite) with special friends! That was a first for me!

*************************************************

Below is a video on why these supplements are approved by the WTA Sony-Ericsson Tour, Olympic Athletes and professional athletes. Take a look!



Listen to Olympic Gold Medalist, Jennifer Azzi talk about Nutritionals she Trusts:

[ View All My Images ]