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Fresno Boot Camp - Weight Loss
Posted On 06/25/2009 20:27:51

Pinnacle Training Systems


Boot Camp Fitness (Fresno, CA) is a unique approach to physical conditioning using a scientific based program developed by highly educated professionals. Boot Camp Fitness is the only boot camp program in the Central Valley that is headed by two professionals with doctorate degrees in exercise physiology,  functional rehabilitation, and exercise nutrition. These professionals have used their expertise to design specifically based programs that will help participants of any fitness levels achieve their athletic, fitness, and weight loss goals. 

Dr. Felicia Gomez, Ph.D. (Exercise Metabolism and Nutrition). Felicia is an Associate Professor in the Department of Kinesiology at CSU, Fresno. Felicia also comes from a long history of elite level training and competition. She has over 20 years of running experience, 5 years of professional duathlon competition and 5 years as a professional cyclist. 

Dr. Joe Martin, D.C. As a practicing Chiropractor for over 18 years, Dr. Martin is the sole owner of Martin Chiropractic Inc, and Peak Performance Consulting. He conducts Functional Fitness Training, Biomechanical & Ergonomic Assessments, Motivational Speaking, Sports Injuries and Orthotic Evaluation, and he has worked on all levels of athletes. Dr. Martin is also a former Navy Seal and now maintains his athletic status by competing in running, cycling, or multi-sports events. 


12 Week Summer Program

  • 45 minute sessions

  • 3 days / week

  • Liberty Hill Elementary School, Fresno, CA (1250 E. Liberty Hill Dr.)

The Program

  • Interactive Fitness Activities

  • Pre/Post Body Composition

  • Assessments

  • Functional Fitness Assessments

  • Educational Seminars

    • Nutritional Counseling

    • Motivation

    • Injury Prevention

  • Tons of FUN!!!!

Pricing

1 Week = $60.00

4 Week = $230.00

12 Week = $675.00 (only $18.75 a session!!)

Level I

This program is great for individuals that are interested in an exercise program designed around their current fitness level. Each work out session will focus on weight loss activities, social interaction, and a whole lot of FUN!!

Sessions start JUNE 9th, at 6 am for an information and orientation session. Weekly sessions will be held Tuesdays and Thursdays at 6 am, and Saturdays at 8 am.


Level II

This program is designed for the individual who is prepared to take their fitness to the next level. The work outsessions will focus on cardiovascular fitness, muscle strength, endurance,and plyometric training. Come out toget lean and mean!

Sessions start JUNE 15th, 7 pm for an information and orientation session. Weekly sessions will be held Mondays and Wednesdays at 7 pm, and Saturday at 9 am.



Benefits of a Boot Camp Fitness Program

  • Weight Loss
  • Strength Development
  • Cardiorespiratory Fitness Development.
  • Agility Training
  • Balance/Coordination Development

 Components of Boot Camp Fitness

  • Cardiovascular Endurance Training (running, jumping jacks, etc...)
  • Core/Abdominal Exercises
  • Muscular Strength/Endurance Training (push ups, lunges, squats, etc...)
  • Flexibility Development
  • Suspension Training
  • 3 Educational Seminars
  • Pre/Post Body Composition Assessment


Contact

Felicia Gomez PhD

Founder of Pinnacle Training Systems


575 E. Alluvial Ave. Suite 101

Fresno, CA 93620

(559) 977-1739

fgomez@pinnacletrainingsystems.com




Tags: Fresno Boot Camp Fitness Pinnacle Training Personal Weight Loss


Event: Health Wealth & Happiness Expo
Posted On 05/08/2009 16:30:03

Health Wealth & Happiness Expo 

When: 
06/19/2009 at 01:00 pm
Where:
Valdez Hall- Downtown Fresno 
Fresno Convention Center 
Fresno, 
United States
Email Contact:
david@hwhexpo.com

Live a healthy, longer life. Enjoy greater prosperity. Be happier everyday! Exciting 3 day event! 150 Resource Exhibitors. Seminars. Demonstrations. Visit www.hwhexpo.com for details. Booth space still available.

Tags: Health Fresno Fitness Expo Mona Vie Shaklee Vitamins Exercise Lose Weight


Who's the most athletic person in Fresno?
Posted On 11/25/2008 23:22:40

Who's the best looking girl/guy in Fresno?
Who's the funniest, smartest, toughest or most athletic person in Fresno?
How famous are you in Fresno?

http://www.VoteFamous.com site is now live and needs your help to answer these questions, but please note that although the voting gates are open they are far from completion and still making many improvements to the site on a weekly basis.

Please email: info@votefamous.com with any suggestions.

Tags: Fresno Athlete Athletic In Shape Guy Girl


LOS ANGELES FIT EXPO
Posted On 09/23/2008 00:30:21

LOS ANGELES FITEXPO ADMISSION TICKETS 
Tickets for 2009 event to be announced 



FIT EXPO SHOW HOURS 
Events in South Hall G/H 
Saturday January 24th 10:00AM - 7:00PM 
Sunday January 25th 10:00AM-5:00PM 



IRON MAN PRO XX 
Event in SOUTH HALL G/H 
Press Conference/Men's Weigh-in: TBD 
Men's Judging: Saturday, Jan 24 - 10:00 a.m. 
Finals: Saturday, Jan 24 - 7:00 p.m. 


The Los Angeles Convention Center is located at 
1201 South Figueroa Street 
Los Angeles, CA 90015


More Info:

http://www.thefitexpo.com


Tags: Los Angeles Fit Expo Fitexpo Iron Man Fitness La


Personal Fitness Trainers
Posted On 06/23/2008 19:15:08

Are you looking for personal fitness trainers in your area to help you with your goals. Below are some links to personal fitness trainers in Texas, Oregon, Los Angeles, Sacramento, Miami, Fresno and Chicago.

 

Texas Personal Fitness Trainers:

http://www.healthyox.com/Rickrtx

 

Oregon Personal Fitness Trainers:

http://www.healthyox.com/Twobefit

 

Los Angeles Personal Fitness Trainers: 

http://www.healthyox.com/FrogsLB

 

Sacramento Personal Fitness Trainers:

http://www.healthyox.com/Exercise

 

Miami Personal Fitness Trainers:

http://www.healthyox.com/superiorbodies

 

Fresno Personal Fitness Trainers:

http://www.healthyox.com/amlopez

 

Chicago Fitness Trainers:

http://www.healthyox.com/LancesGym

 

Tags: Personal Fitness Trainers Texas Oregon Los Angeles Sacramento Miami Fresno


Ski Your 'Hood - TRIKKE
Posted On 06/11/2008 16:03:22

Ski Your 'Hood - TRIKKE. “Time needed to workout: 15 to 30 minutes (but so much fun you’ll go an hour) .” -Men’s Fitness Magazine

Rip around in your driveway, or ski your neighborhood; turns any town into a ski resort. Pavement never looked so good. Ride a TRIKKE.

Get fit the fun way - outside on your three-wheeled TRIKKE. Voted one of the best fitness inventions of the year - By Time Magazine

Tags: Ski Trikke Take Ride Skiing Exercise Bicycling


Printing Co-op from HealthyOx
Posted On 05/21/2008 16:04:50

We are now offering Co-op printing for our members.

 

Pricing:

Business Cards

$30 - 1000 business cards (full color on both sides)

Flyers

 

$50 – 1000 4x6 flyers (full color on both sides)

 

$135 – 5000 4x6 flyers (full color on both sides)

 

Tri-Fold Brochures

 

$200 – 1000 8.5x11 brochures (full color both sides)

 

$300 – 5000 8.5x11 brochures (full color both sides)

 

 

Co-op Requirements:

 

Option 1 – Have “www.healthyox.com/yourname” somewhere on your business cards, flyers or brochures to be printed and a link to it on your website.

 

Option 2 – HealthyOx.com prints their logo on the backside of your business cards, flyers or brochures.

 

Option 3 – Include our logo somewhere on your business cards, flyers or brochures. Artwork shall be approved by a HealthyOx.com staff member prior to printing.

 

 

For more information please email us at: info@healthyox.com 




Tags: Printing Healthy Health Nutrition Co-op Members


Body Building Supplements
Posted On 05/14/2008 01:07:04

Bodybuilding.com New Muscle Milk Flavors!

Exclusive Flavors: Brownie Batter and Cake Batter Muscle Milk By CytoSport
Muscle Milk helps grow muscle faster than weight gainers, whey protein or even creatine. It’s the 1st product designed from Nature’s ultimate anabolic food—human mother’s milk. “If you have a sweet tooth, you MUST try the CAKE BATTER! I enjoyed this flavor so much, that I just placed an order for BROWNIE BATTER!”

Exclusive Flavor: Green Apple Fruit Blast - The Isolate by 4Ever Fit
Our Green Apple Fruit Blast formula is a great tasting 100% Pure Whey Protein Blend that mixes instantly every time. It has 22 grams of protein per serving, 100 calories, and 0 sugar! “If you enjoy apple candy you'll most likely think it’s a 5/5.”

Exclusive Flavor: Green Apple Xtend by SciVation
Xtend is a precise, scientific blend of Energy Aminos to give you the energy you need to maximize your training AND enhance recovery at the same time. “I'm addicted to Apple Xtend! Thank God I still have 2 tubs waiting for me unopened.”

Exclusive Flavor: Vanilla Chai 100% Whey Protein by Optimum
Optimum 100% Whey Protein has won the Supplement Of The Year and the Protein Powder Of The Year award for the past 3 years! “It's nice to have a protein shake that you can be equally excited about the taste AND the high-quality protein!”

Exclusive Flavor Lemon Burst SuperPump250 by Gaspari Nutrition
Super Pump 250 is an Extreme Nitric Oxide supplement that can help you have 5 times the muscle building power of a regular workout! "The tangy taste is awesome! So many lemonade products are too sweet tasting to me. I like a little tartness."


Visit Bodybuilding.com for all your supplement needs!

Tags: Body Building Supplements Nutrition


HealthyOx TV Show in Fresno
Posted On 04/18/2008 18:29:51

HealthyOx will launch it's first television show on July 5th 2008, Saturday morning, in Fresno, CA on MY Network (UPN 53).

We are currently looking for:

1. Sponsors - The packages are very affordable because they are at cost:

Segments to promote your health & fitness products or services. The below segments will air a total of 4 times.

$350 for a 2-minute segment 

$700 for a 4-minute segment

$1000 for a 6-minute segment


2. Fresno health & fitness events - Please post your events on our site and email us the details to info@healthyox.com


Thanks and we look forward to putting you and your events on television.


Tags: Healthy Fresno Health Fitness Tv Television Show





Healthy Ox: Doing Our Part To Make The World A Little Healthier!